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Image for Recipe Butternut Squash and Sweet Potato Casserole

Butternut Squash and Sweet Potato Casserole

Jennie-O 500 Calorie Meals

This casserole features mashed sweet potatoes and buttery spiced squash with a sweet streusel crumble on top. While this dish takes some time in the oven, the actual hands-on prep time is very minimal.

Yield: 8 servings

Preparation Time: under 15 min; Total: More than 1 hour


Nutrition Facts

Yield: 8 servings

Approximate Nutrient Content per serving:

Calories: 460
Calories From Fat: 189
Total Fat: 21g
Saturated Fat: 8g
Cholesterol: 45mg
Sodium: 240mg
Total Carbohydrates: 66g
Sugars: 40g
Protein: 5g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.


Heat oven to 350 degrees F.

Cut butternut squash in half and scoop out seeds. Place on baking sheet, cut sides down and bake 1 hour or until tender. Let stand 10 minutes; scoop out flesh. Mash with potato masher until smooth. Stir in butter, egg, cinnamon, nutmeg, brown sugar and sweet potatoes. Transfer mixture to lightly greased 11-x 7-inch baking dish.

In medium bowl, combine butter, brown sugar, flour and pecans. Using pastry cutter, cut butter into mixture until coarse crumbs appear. Sprinkle mixture evenly over sweet potato mixture.

Bake 40 minutes.

Please note that some ingredients and brands may not be available in every store.

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