Ham and Broccoli Quinoa Stew

Yield: 6 servings

Preparation Time: 10 min; Cook Time: 15 min

Ingredients

1 1/2 cups yellow onion, peeled, diced

1 cup carrots, peeled, diced

1 cup celery, diced

2 tablespoons vegetable oil

1 quart chicken or vegetable stock

2 1/2 cups 1/2-inch diced ham

2 cups broccoli florets

1 cup quinoa, rinsed

1/2 cup tomato puree

Directions:

In a 2 quart stock pot over medium-high heat, cook onions, carrots, and celery in oil for 5-8 minutes and or until vegetables are tender.

Add chicken stock, ham, quinoa, and tomato pure; stir to combine.

Cook, and stir for 5 minutes.

Bring to a boil; reduce to a simmer, cook for 10-15 minutes.

Add broccoli; cook for an additional 5 minutes until broccoli and quinoa are tender and the stew begins to thicken.

Please note that some ingredients and brands may not be available in every store.

This recipe originally appeared on www.smithfieldculinary.com

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