Grilled Guacamole

Yield: 8 servings

Ingredients

4 Avocados from Mexico

1/2 of an onion

2 yellow bell peppers

Olive oil

1 large tomato, diced or 10 quartered grape tomatoes

1 large clove garlic, diced

1/4 cup chopped cilantro or parsley

1 Tablespoon chipotle mustard

1 teaspoon red pepper flakes

1 teaspoon salt

1/2 teaspoon ground cumin

1/2 teaspoon granulated sugar

1/2 of a lime

Nutrition Facts

Yield: 8 servings

Approximate Nutrient Content per serving:

Calories: 140

Calories From Fat: 99

Total Fat: 11g

Saturated Fat: 1g

Cholesterol: 0mg

Sodium: 320mg

Total Carbohydrates: 11g

Dietary Fiber: 3g

Sugars: 2g

Protein: 3g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Cut avocados in half and remove seed, leaving skin on.

Brush avocados, onion, and yellow peppers with olive oil.

Place avocado (skin side up), onion (flat surface down), and yellow peppers on hot grill.

Grill both sides for two to three minutes obtaining nice grill marks.

Remove from grill and allow to cool.

Dice the onion and yellow peppers and place in large bowl.

Remove avocados from skin and cut in large chunks.

Add all remaining ingredients, squeeze lime juice into bowl and mix together.

Place in fridge for 1 hour before serving

Serve with your favorite tortilla chips.

Please note that some ingredients and brands may not be available in every store.

This recipe originally appeared on www.avocadosfrommexico

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