Skip to content

Tops Friendly Markets Recipes

Image for Recipe Shamrock Soft Pretzels

Shamrock Soft Pretzels

Tops Exclusive

Yield: 5 servings

Preparation Time: 15 min; Total: 30 min


Nutrition Facts

Yield: 5 servings

Approximate Nutrient Content per serving:

Calories: 190
Calories From Fat: 27
Total Fat: 3.5g
Saturated Fat: .5g
Cholesterol: 0mg
Sodium: 3460mg
Total Carbohydrates: 33g
Dietary Fiber: 1g
Sugars: 0g
Protein: 7g

Nutritional data based on: 1 pretzel

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.


Heat oven to 375 degrees F. Line cookie sheet with cooking parchment paper, or lightly spray cookie sheet with cooking spray.

Unroll dough on work surface; separate into 12 breadsticks. Roll and stretch each breadstick into 12-inch rope. Reserve 2 ropes for making shamrock stems. Pinch ends of 1 remaining rope together in center of rope to form 2 circles; repeat with remaining 9 ropes. Pinch 2 formed ropes together to make shamrock shape. Repeat to make total of 5 shamrocks.

Cut reserved ropes into 5 total pieces, stretching as necessary to make all equal in size. Press 1 piece in base of each shamrock-shaped pretzel to make stem of shamrock. Place on cookie sheet. Brush with egg white. Top with Italian seasoning, salt and cheese.

Bake 12 to 14 minutes or until golden brown.

Meanwhile, in small bowl, mix mustard and food color. Serve as dip with pretzels.

Please note that some ingredients and brands may not be available in every store.

Be the first to comment on this recipe!

Add a Comment Login

Tops Friendly Markets Recipes

By continuing to browse our site, you agree to our use of Cookies, Privacy Policy and Terms of Service .