Italian Turkey Spaghetti

Finally, a guilt-free version of the classic Italian recipe you know and love! At under 500 calories per serving, this kid-friendly weeknight dinner is a recipe you'll want to keep handy.

Yield: 4 servings

Preparation Time: under 15 min; Total: under 30 min

Ingredients

1 package (16 ounce) Jennie-O Lean Ground Turkey

2 teaspoons Italian seasoning

1/2 teaspoon garlic powder

1 jar (24 ounce) spaghetti sauce

1 box (16 ounce) spaghetti noodles

Freshly grated Parmesan cheese, if desired

Nutrition Facts

Yield: 4 servings

Approximate Nutrient Content per serving:

Calories: 350

Calories From Fat: 72

Total Fat: 8g

Saturated Fat: 2g

Cholesterol: 65mg

Sodium: 710mg

Total Carbohydrates: 45g

Dietary Fiber: 5g

Sugars: 11g

Protein: 27g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

In large skillet, cook ground turkey as specified on the package. Always cook to well-done, 165 degrees F as measured by a meat thermometer. Sprinkle Italian seasoning and garlic powder on top of meat. Add spaghetti sauce and simmer for 10 minutes.

Serve sauce over spaghetti. Sprinkle with cheese, if desired.

Please note that some ingredients and brands may not be available in every store.

This recipe originally appeared on www.jennieo.com

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