Bruschetta Burger

This tasty chicken alternative to a beef burger can fit into a healthful eating plan. The FRESH TAKE adds both flavor and a good source of calcium.

Yield: 4 servings

Preparation Time: and Total Time: 25 min

Ingredients

1 pound ground chicken breast

1 package (6 ounce) Kraft Fresh Take Rosemary and Roasted Garlic Recipe Cheese Breadcrumb Mix

2 Tablespoons water

1 large tomato, chopped

2 Tablespoons chopped fresh basil

1 Tablespoon olive oil

4 hamburger buns

Nutrition Facts

Yield: 4 servings

Approximate Nutrient Content per serving:

Calories: 400

Calories From Fat: 126

Total Fat: 14g

Saturated Fat: 5g

Cholesterol: 70mg

Sodium: 740mg

Total Carbohydrates: 35g

Dietary Fiber: 2g

Sugars: 5g

Protein: 32g

15%DV vitamin A, 10%DV vitamin C, 35%DV calcium, 20%DV iron. Exchange: 2-1/2 Starch + 4 Meat (L) + 1/2 Fat

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Heat grill to medium heat.

Mix first 3 ingredients just until blended; shape into 4 (1/2- inch thick) patties.

Grill to 6 to 8 minutes on each side or until done (165 degrees F).

Meanwhile, combine all remaining ingredients except buns.

Fill buns with burgers and tomato mixture.

Substitute:
Prepare using ground turkey breast.

Recipe and photo courtesy of Kraft Foods
www.KraftRecipes.com

Please note that some ingredients and brands may not be available in every store.

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