Southwest Citrus Salsa

Diabetes Appropriate

Yield: 5 servings

Preparation Time: 15 min; (Allow to stand for 1 hour)

Ingredients

4 roma tomatoes

2 large oranges, peeled and diced

1 large vidalia onion, peeled and chopped

2 jalapeno peppers, seeded and minced

2 Tablespoons fresh lime juice

1/4 cup orange juice

2 Tablespoons SPLENDA No Calorie Sweetener, Granulated

1 Tablespoon chopped fresh cilantro

1 teaspoon salt

Nutrition Facts

Yield: 5 servings

Approximate Nutrient Content per serving:

Calories: 70

Calories From Fat: 0

Total Fat: 0g

Saturated Fat: 0g

Cholesterol: 0mg

Sodium: 470mg

Total Carbohydrates: 16g

Dietary Fiber: 3g

Sugars: 12g

Protein: 2g

Diabetes Appropriate

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

1. Bring small saucepan of water to a boil. Blanch tomatoes for 30 seconds, and then rinse with cold water. Peel and chop tomatoes.

2. Place all ingredients in a large bowl and stir until mixed thoroughly. Allow to stand at room temperature for one hour. Mix and serve. Refrigerate any unused salsa.

Recipe and photo from Life First - OneTouch

Please note that some ingredients and brands may not be available in every store.

Be the first to comment on this recipe!

Add a Comment Login

Recipes

eCoupon

Expires: 12/30/2023

Save $3.00

Save $3.00 on any ONE (1) NEUTROGENA® Facial Moisturizer, Serum or Treatment

Save $3.00 on any ONE (1) NEUTROGENA� Facial Moisturizer, Serum or Treatment (excludes Acne, Masks, Cleansers and Trial Travel size products)

CONSUMER: This coupon good only on purchase of product indicated. Any other use constitutes fraud. COUPON CANNOT BE BOUGHT, TRANSFERRED OR SOLD. LIMIT ONE COUPON PER PURCHASE AND ONE COUPON PER CUSTOMER. VOID IF TAXED, RESTRICTED OR PROHIBITED BY LAW. VOID IF COPIED OR EXPIRED. RETAILER: Johnson Johnson Consumer Inc. will reimburse you for the face value plus 8� handling if submitted in compliance with Johnson Johnson Consumer Inc. Coupon Redemption Policy. Send coupons to: Johnson Johnson Consumer Inc. 1453, NCH, P.O. Box 880001, El Paso, TX 88588-0001. � J 2023

eCoupon NEW!

Expires: 12/31/2023

Save $2.00

Save $2.00 on ONE Pampers Wipes 504 ct or higher (excludes trial/travel size).

Dealer: Submission to Procter Gamble signifies compliance with 'Requirements for Proper Coupon Redemption.' Please visit this link for coupon terms for proper redemption: http://www.pg.com/en_US/downloads/partners_suppliers/PG_Coupon_Terms_of_Proper_Redemption.pdf. Limit of one coupon per item. Consumer: Limit ONE coupon per purchase of products and quantities stated. Any other use constitutes fraud. Coupons are not authorized if purchasing products for resale. You may pay sales tax. Not valid in Puerto Rico.