Quick Glazed Pork Tenderloin

Diabetes Appropriate

Yield: 4 servings

Preparation Time: 10 min; Cook Time: 30 min

Ingredients

1 pound pork tenderloin

1/4 cup water

2 Tablespoons tomato paste

1 Tablespoon orange juice concentrate

2 1/2 teaspoons chili powder

1 Tablespoon SPLENDA No Calorie Sweetener, Granulated

1 teaspoon white vinegar

1/8 teaspoon salt

1 package (14 ounce) frozen vegetable blend

Nutrition Facts

Yield: 4 servings

Approximate Nutrient Content per serving:

Calories: 220

Calories From Fat: 54

Total Fat: 6g

Saturated Fat: 2g

Cholesterol: 65mg

Sodium: 240mg

Total Carbohydrates: 18g

Dietary Fiber: 5g

Sugars: 2g

Protein: 24g

Diabetes Appropriate

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

1. Preheat oven to 425 degrees F. Rinse pork loin and pat dry. Set aside.

2. Mix water, tomato paste, orange juice concentrate, chili powder, salt, SPLENDA Granulated Sweetener, and white vinegar in a small mixing bowl.

3. Place pork loin in a 13 X 9- inch pan. Cover with half of the glaze. Bake 15 minutes in preheated 425 degrees F oven.

4. Remove pork loin from oven. Cover with remaining glaze. Place vegetables around pork loin. Bake an additional 15 minutes or until the vegetables are hot and the pork loin is completely cooked.

Recipe and photo from Life First - OneTouch

Please note that some ingredients and brands may not be available in every store.

Be the first to comment on this recipe!

Add a Comment Login

Recipes

eCoupon

Expires: 12/30/2023

Save $3.00

Save $3.00 on ONE Always DISCREET Incontinence Products (excludes 24ct to 48ct Always Discreet Liners, 20ct and 30ct Pads, 34ct, 38ct and 42ct Discree

Save $3.00 on ONE Always DISCREET Incontinence Products (excludes 24ct to 48ct Always Discreet Liners, 20ct and 30ct Pads, 34ct, 38ct and 42ct Discreet Incontinence Underwear and other Always Products and trial/travel size).

Dealer: Submission to Procter Gamble signifies compliance with 'Requirements for Proper Coupon Redemption.' Please visit this link for coupon terms for proper redemption: http://www.pg.com/en_US/downloads/partners_suppliers/PG_Coupon_Terms_of_Proper_Redemption.pdf. Limit of one coupon per item. Consumer: Limit ONE coupon per purchase of products and quantities stated. Any other use constitutes fraud. Coupons are not authorized if purchasing products for resale. You may pay sales tax. Not valid in Puerto Rico. Limit of one coupon per household. Digital Coupons and paper coupons may not be combined on the purchase of a single item. Specially marked items, such as Clearance or Manager's Specials may not be eligible for Digital Coupons.

eCoupon

Expires: 01/14/2024

Save $2.00

Save $2.00 on any ONE (1) bag of Truvia® Sweet Complete® Sweetener

Save $2.00 on any ONE (1) bag of Truvia� Sweet Complete� Sweetener

CONSUMER: This coupon good only toward purchase of product(s) indicated. Limit one coupon per purchase. Valid only in USA. Consumer pays any sales tax. Void if sold, exchanged, copied or transferred or if taxed, prohibited or restricted by law. Any other use constitutes fraud. RETAILER: Cargill, Incorporated will reimburse you for the face value of this coupon plus 8� if submitted in compliance with our coupon redemption policy (available upon request). Valid only if redeemed directly by retailer or by distributor of our merchandise or one specifically authorized by Cargill, Incorporated. Cash value 1/100 of 1�. For redemption, mail to: Truv�a� Plant-Based Sweetness, Inmar Brand Solutions Dept #13600, Mfr Rcv Office, 801 UNION PACIFIC BLVD STE 5, LAREDO, TX 78045-9475. �2023 Cargill, Incorporated. All rights reserved.