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Tops Friendly Markets Recipes

Quick Glazed Pork Tenderloin

LifeFirst OneTouch:  Recipe for Success

Diabetes Appropriate

Yield: 4 servings

Preparation Time: 10 min; Cook Time: 30 min


Nutrition Facts

Yield: 4 servings

Approximate Nutrient Content per serving:

Calories: 220
Calories From Fat: 54
Total Fat: 6g
Saturated Fat: 2g
Cholesterol: 65mg
Sodium: 240mg
Total Carbohydrates: 18g
Dietary Fiber: 5g
Sugars: 2g
Protein: 24g

Diabetes Appropriate

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.


1. Preheat oven to 425 degrees F. Rinse pork loin and pat dry. Set aside.

2. Mix water, tomato paste, orange juice concentrate, chili powder, salt, SPLENDA Granulated Sweetener, and white vinegar in a small mixing bowl.

3. Place pork loin in a 13 X 9- inch pan. Cover with half of the glaze. Bake 15 minutes in preheated 425 degrees F oven.

4. Remove pork loin from oven. Cover with remaining glaze. Place vegetables around pork loin. Bake an additional 15 minutes or until the vegetables are hot and the pork loin is completely cooked.

Recipe and photo from Life First - OneTouch

Please note that some ingredients and brands may not be available in every store.

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Tops Friendly Markets Recipes

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