Bring water to a boil; stir in grits. Return to boil; reduce heat to low, cook 4 minutes, stirring occasionally. Add cheese, stirring until melted.
Combine eggs, milk, thyme and garlic powder; stir well. Gradually stir about 1/4 hot grits mixture into egg mixture, add to remaining hot mixture, stirring constantly. Stir in cooked sausage. Pour into an 11 x 7 x 1 1/2- inch baking pan sprayed with nonstick spray. Cover and refrigerate overnight.
Bake uncovered at 350 degrees F for 50 minutes or until set. Garnish with tomato wedges and chopped parsley.
Source: Colonial Garden Bed and Breakfast, Williamsburg, Va.
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