Tops Friendly Markets Recipes

https://www.topsmarkets.com/Recipes/Detail/1840/Grilled_Chicken_Apple_Salad

Grilled Chicken Apple Salad

You'll love all of the tastes and textures of this salad from the smokiness of the grilled chicken to the crisp apples, all topped with a bright poppyseed dressing.

Yield: 4 servings

Ingredients

Chicken Rub:

1/2 teaspoon garlic powder

1/2 teaspoon cumin

1/2 teaspoon coriander

1/2 teaspoon smoked paprika

1/2 teaspoon sea salt

cracked fresh black pepper

1/4 cup olive oil

Salad:

2 large chicken breasts

2 cups mesclun greens, tightly packed

2 New York Honeycrisp apples, chopped

1/4 cup chopped walnuts

1/4 cup dried cranberries

1/4 cup golden raisins

1/4 cup reduced fat or fat free feta cheese

1/3 cup poppyseed dressing (see recipe or store bought)

Poppyseed Dressing:

3/4 cup plain Greek yogurt

1/4 cup skim milk

1/4 cup agave nectar or honey

1/4 cup white wine vinegar

2 tablespoons poppyseeds

1/2 teaspoon dry mustard

pinch of sea salt

Nutrition Facts

Yield: 4 servings

Approximate Nutrient Content per serving:

Calories: 328

Calories From Fat: 81

Total Fat: 9g

Total Carbohydrates: 43.2g

Protein: 18.5g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Prepare Chicken Rub:
In a small bowl, mix garlic powder, cumin, coriander, smoked paprika, sea salt, pepper, and olive oil. Mix until combined.

Rub mixture on both sides of chicken and grill each side for 5-6 minutes over medium-high heat or until chicken is thoroughly cooked.

Toss salad ingredients together while chicken rests.

Whisk salad dressing ingredients together.

Serve salad with a half a chicken breast and drizzle with dressing.

Please note that some ingredients and brands may not be available in every store.

This recipe originally appeared on www.applesfromny.com

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