Skip to content

Tops Friendly Markets Recipes

Image for Recipe Healthy Split Pea Soup with Veggies

Healthy Split Pea Soup with Veggies

Tops Exclusive

Let slow cooking speed your way to dinner! Enjoy this split pea, pork and veggies soup for a delightful meal.

Yield: 8 servings

Preparation Time: 15 min; Total: 3 hours 45 min


Nutrition Facts

Yield: 8 servings

Approximate Nutrient Content per serving:

Calories: 310
Calories From Fat: 63
Total Fat: 7g
Saturated Fat: 2g
Cholesterol: 50mg
Sodium: 65mg
Total Carbohydrates: 34g
Dietary Fiber: 16g
Sugars: 3g
Protein: 29g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.


In 4- to 6-quart slow cooker, gently mix all ingredients except carrots.

Cover; cook on Low heat setting 3 to 4 hours.

Remove ham bone from soup. Let stand about 15 minutes or until cool enough to handle.

Remove ham from bone. Remove excess fat from ham; cut ham into 1/2-inch pieces. Stir ham and carrots into soup. Increase heat setting to High. Cover; cook about 15 minutes longer or until carrots are tender.

Tip 1:
To sort the split peas, remove any grit or discolored peas. Place the split peas in a bowl, and cover them with water. After a minute or two, remove any skins or split peas that float to the top. Finally, rinse the split peas in a colander or strainer.

Please note that some ingredients and brands may not be available in every store.

Be the first to comment on this recipe!

Add a Comment Login

Tops Friendly Markets Recipes

By continuing to browse our site, you agree to our use of Cookies, Privacy Policy and Terms of Service .