Beating Holiday Stress

If you’re feeling overwhelmed by thoughts of shopping, cooking, family visits and travel for the holiday season, you’re not alone. The hustle and bustle of the end-of-year holidays causes stress and aggravation for many people. But don’t let a little thing like hosting a dinner for every friend and family member you can possibly think of dampen your spirit this year. Take a deep breath and check out the tips below to help you retain your sanity while serving a fabulous holiday meal.

-Don’t be over ambitious when planning your menu. During the holidays, it’s common for hosts and hostesses to try to do too much.

-Prepare as many dishes in advance as you can. Many desserts and side can be partially or fully prepared up to a few days before to save you time on the big day.

-Plan oven time carefully. If you have one oven and 4 dishes (including the main course!) that need to baked or roasted, be sure to schedule ample cooking time for each.

-Don’t experiment! This isn’t the time to expand your culinary horizons with exotic new recipes you’ve never tried. Stick with flavors and dishes you know well and are sure your guests will love.

-If you’re serving turkey as the main course, place the bird on a rack in your roasting pan. Monitor while cooking and keep 1/4 inch water, wine or stock in the bottom of the pan at all times to prevent the drippings from burning.

-Save yourself a few items on the to-do list by asking friends and family to bring bread and wine, make the salad, help with dishes, or set the table.

(Source: Health magazine, November 2005)