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Anytime Chili



Makes 4 Servings

TIME:
Cook Time: 40 min.

RECIPE CATEGORY:
  • Beef and Lamb

  •  
    Nutrition Facts:
    Amount Per Serving
     
     
    Calories
    380
     
     
    Total fat
    14 g
     
     
    Saturated fat
    5 g
     
     
    Cholesterol
    60 mg
     
     
    Sodium
    660 mg
     
     
    Carbohydrates
    40 g
     
     
    Protein
    25 g
     
     
    Fiber
    10 g
     
    INGREDIENTS:

  • 1 pound ground round
  • 1 medium jalapeno pepper, seeded and minced
  • 2 cups chopped onion
  • 2 cloves garlic, minced
  • 2 14.5-ounce cans stewed tomatoes, Mexican style
  • 1 15.5 ounce can red kidney beans, rinsed and well-drained (can substitute no-salt added)
  • 1-2 Tbsp chili powder
  • 1 Tbsp cumin
  • 1/2 tsp pepper

  • INSTRUCTIONS:

    In a large saucepan or Dutch oven., brown ground round with jalapeno, onion, and garlic over medium high heat. Drain fat from pan. Add remaining ingredients and bring to a simmer. Stirring occasionally, simmer in a covered container for 20 minutes.


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