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Shallot Sauced Steak
Serve with roasted new potatoes and sauteed zucchini.

Makes 4 Servings

TIME:
Prepare Time: 6 min.
Cook Time: 15 min.

RECIPE CATEGORY:
  • Beef and Lamb
  • Carb Friendly

  •  
    Nutrition Facts:
    Amount Per Serving
     
     
    Calories
    220
     
     
    Total fat
    11 g
     
     
    Saturated fat
    5 g
     
     
    Cholesterol
    70 mg
     
     
    Sodium
    100 mg
     
     
    Carbohydrates
    1 g
     
     
    Protein
    24 g
     
     
    Fiber
    0 g
     
    INGREDIENTS:

  • 1 pound Porterhouse or T-bone steak, 3/4-inch thick
  • 2 Tbsp. minced shallots
  • 1/3 cup beef broth
  • 3 Tbsp. dry red wine
  • 1/4 tsp. dried thyme
  • 1 Tbsp. butter

  • INSTRUCTIONS:

    Trim any excess fat from steak. Preheat a heavy large non-stick skillet over medium high heat. Add steak and cook until outside is brown, about 1 minute per side. Lower heat to medium and cook steak about 4-5 minutes per side for medium rare (145°F.) Remove steak from pan, place on warmed plate,cover with oil and place in warm oven. Add shallots to pan and cook for about 1 minute. Stir in broth, red wine and thyme, scraping up browned bits. Boil until sauce thickens. Remove pan from heat and stir in butter. Serve sauce over steak.


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