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Herb Grilled Strip Steak

Celebrate our country's birthday with a strip steak flavored with herbs. Serve with grilled summer vegetables and potatoes. For a red, white and blue finish, top angel food cake with strawberries and blueberries.

Makes 4 Servings

TIME:

Prepare Time: 7 min.
Cook Time: 14 min.

RECIPE CATEGORY:

Healthy Ideas

Beef and Lamb

Carb Friendly

	Nutrition Facts: Amount Per Serving

	Calories	170

	Total fat	6 g

	Saturated fat	2 g

	Cholesterol	75 mg

	Sodium	200 mg

	Carbohydrates	0 g

	Protein	26 g

	Fiber	0 g

INGREDIENTS:

1/2 tsp. minced garlic

1/2 tsp. dried oregano

1/2 tsp. dried thyme

1/2 tsp. dried marjoram

1/2 tsp. dried tarragon

1/4 tsp. salt

1/4 tsp. pepper

1 pound bone-in strip steaks, trimmed of fat

INSTRUCTIONS:

Mix garlic, herbs, salt and pepper together in a small bowl. Rub mixture onto both sides of steak. Grill steak over medium coals about 4 inches from the heat source. Grill for 7 minutes, turn and cook for 5-7 additional minutes or until the internal temperature reaches 145°F. for medium rare or 160°F. for medium. Or cook in a preheated broiler 4 inches from the heat, about 5 minutes on each side. Slice thinly, across the grain.

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