Additional Resources

Nutrient Data
nutrition.gov

Food & Nutrition
Information Center
nal.usda.gov/fnic/

Homestyle Pot Roast with Tomato Sauce
Serving suggestion: Serve with a green leafy salad.




Makes 10 Servings

TIME:
Prepare Time: 20 min.
Cook Time: 120 min.

RECIPE CATEGORY:
  • Healthy Ideas
  • Beef and Lamb
  • Holiday Entertaining

  •  
    Nutrition Facts:
    Amount Per Serving
     
     
    Calories
    310
     
     
    Total fat
    10 g
     
     
    Saturated fat
    3 g
     
     
    Cholesterol
    80 mg
     
     
    Sodium
    360 mg
     
     
    Carbohydrates
    22 g
     
     
    Protein
    33 g
     
     
    Fiber
    3 g
     
    INGREDIENTS:

  • 3 pounds boneless bottom round beef roast
  • 1 tsp. dried thyme
  • 1 tsp. dried oregano
  • 1/2 tsp. salt
  • 1/2 tsp. black pepper
  • 1 Tbsp. olive oil
  • 2 large onions, peeled and cut in eight chunks
  • 2 garlic cloves, minced
  • 1 10.5-ounce can French onion soup
  • 1 6-ounce can tomato paste, Italian seasonings preferred
  • 3/4 cup dry red wine
  • 1 pound fresh baby-cut carrots
  • 1 1/2 pounds precut and ready-to-cook Red Bliss potatoes

  • INSTRUCTIONS:

    Pat roast dry with paper towels. Trim roast of any excess fat. Rub herbs, salt and pepper into roast. Heat oil in Dutch oven over medium-high heat. Brown roast on all sides, about 2-3 minutes per side. Remove roast from pan and set it on a platter. Add onions and garlic; sauté in pan juices for 4-5 minutes. Reduce heat to low and stir in soup, tomato paste and wine. Mix well. Return roast to pan; spoon liquid on top of roast. Cover and simmer over low heat for 1 1/2 hours, turning roast occasionally. Add carrots and cook for 10 minutes. Add potatoes and continue to cook for 20 minutes or until beef and vegetables are tender. Remove roast from pan and slice roast very thin. Continue to cook sauce, allowing it to thicken. Ladle tomato sauce atop sliced beef. Serve hot with vegetables.


    Print out a Recipe Card


    | Privacy Policy | Contact Us | Store Locator | Employment | History | Press Releases |
    Copyright © TOPS Markets® 2004 - 2009