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Holiday Roast Turkey with Herbal Rub
Prepare the turkey the night before and keep refrigerated. Serves about 8-10 with leftovers and 12-13 without. Be sure to refrigerate or freeze leftover turkey within two hours.
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Makes 8 Servings
TIME:
Prepare Time: 15 min.
Cook Time: 210 min.
RECIPE CATEGORY:
Poultry
Holiday Entertaining
Lower Fat
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Nutrition Facts:
Amount Per Serving
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Calories |
190 |
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Total fat |
6 g |
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Saturated fat |
2 g |
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Cholesterol |
90 mg |
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Sodium |
180 mg |
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Carbohydrates |
0 g |
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Protein |
33 g |
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Fiber |
0 g |
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INGREDIENTS:
12-13 lb. turkey, fresh or thawed
1 medium onion, quartered
1 lemon, quartered
1/4 cup vegetable oil
1 tsp. dried thyme
1 tsp. dried tarragon
1 Tbsp. dried rosemary
1 tsp. salt
1/2 tsp. freshly ground black pepper
INSTRUCTIONS:
Remove giblets and neck. Rinse turkey and pat dry. Place onion and lemon quarters in the neck and body cavities. In a small bowl, mix oil with seasonings. With your finger tips, gently loosen skin from the breast without pulling it off. Place 1 Tbsp. herb mixture under skin, replace skin. Rub the cavities and the outside of turkey with remaining herb mixture. Place turkey, breast side up, on a rack in a large shallow roasting pan. Insert an oven-safe thermometer into the thickest part of the thigh. Cover loosely with foil. Roast in a preheated 325°F. oven for 2-1/2 hours. Remove the foil. Baste with pan juices. Continue cooking, uncovered, for about another hour or until the meat thermometer registers 180°F. in the thigh. Allow to rest for 15-20 minutes before carving. Nutrition information listed at left is for 4oz. turkey (light & dark meat) without skin.
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