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Honey Mustard-Glazed Steaks with Grilled Onions
Tender beef top sirloin steaks made tangy with a sweet-hot mustard glaze pair up with sweet grilled onions and grilled corn. Finish off with cold, refreshing watermelon.
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Makes 4 Servings
TIME:
Prepare Time: 10 min.
Cook Time: 20 min.
RECIPE CATEGORY:
Healthy Ideas
Beef and Lamb
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Nutrition Facts:
Amount Per Serving
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Calories |
290 |
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Total fat |
9 g |
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Saturated fat |
3 g |
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Cholesterol |
90 mg |
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Sodium |
570 mg |
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Carbohydrates |
19 g |
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Protein |
32 g |
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Fiber |
2 g |
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INGREDIENTS:
1/3 cup coarse-grain or regular Dijon-style mustard
1 Tbsp. chopped parsley (optional)
1 1/2 Tbsp. honey
1 Tbsp. each cider vinegar and water
1/4 tsp. hot red pepper sauce
1/8 tsp. coarse grind black pepper
1 lb. boneless top sirloin steak
4 Vidalia onions, cut into 1/2-inch thick slices
INSTRUCTIONS:
Combine glaze ingredients. Place steak and onion slices on grill (a grilling basket or tray works well for the onions) over medium coals; brush both sides liberally with glaze. Grill steaks and onions 15 to 20 minutes for medium rare (145 degrees F.) to medium (160 degrees F.) or to desired doneness, turning once and again brushing with glaze.
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