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Meatloaf
Meatloaf should be cooked to an internal temperature of 160°F. Insert thermometer into center of loaf.
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Makes 5 Servings
TIME:
Prepare Time: 10 min.
Cook Time: 55 min.
RECIPE CATEGORY:
Beef and Lamb
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Nutrition Facts:
Amount Per Serving
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Calories |
300 |
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Total fat |
16 g |
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Saturated fat |
7 g |
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Cholesterol |
115 mg |
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Sodium |
710 mg |
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Carbohydrates |
14 g |
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Protein |
23 g |
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Fiber |
0 g |
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INGREDIENTS:
1 1/3 lbs. ground chuck
2 slices dry bread crumbled (1/2 cup oatmeal can be substituted)
1/2 cup catsup
1 large egg
1/2 tsp. salt
1/4 tsp. black pepper
1 1/2 Tbsp. dried onion flakes
1/2 tsp. dry mustard (or 1 tsp. prepared yellow mustard)
1 tsp. worcestershire sauce
1 Tbsp. catsup for glaze
INSTRUCTIONS:
Preheat oven to 350°F. In large bowl combine ground chuck and all other ingredients. Blend well. Press into 9 x 5 x 3 inch pan. Glaze with 1 Tbsp. catsup. Bake for 50 to 55 minutes. Drain. (Check with thermometer to be sure internal temperature is 160°F.)
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