3/4 pound ground beef

1 small onion, chopped

3 garlic cloves, minced

1/2 cup spaghetti sauce

1/2 teaspoon dried Italian seasoning

1 container (11 ounces) refridgerated French bread dough

4 slices (1 ounce each) mozzarella cheese

Nonstick cooking spray

Grated Parmesan cheese

Preheat the oven to 400 degrees F. Coat a baking sheet with nonstick cooking spray. In a large skillet, cook the ground beef, onion and garlic over medium heat until the beef is crumbly and no pink remains; drain well then stir in the spaghetti sauce and Italian seasoning. Unroll the bread dough onto a lightly floured work surface; roll or press with your fingers to a 16 inch square. Cut the dough into 4 even squares and transfer the dough squares to the baking sheet. Spoon equal amounts of the meat mixture into the center of each square and top each with a slice of mozzarella cheese. One square at a time, fold the dough over to form a triangle, pressing the edges to seal. Coat each with nonstick cooking spray, and sprinkle with Parmesan cheese. Bake for 12 to 15 minutes, or until golden. Serve immediately.

SERVING TIP: Serve with addtional warm spaghetti sauce.