Tops Friendly Markets Recipes

Kickn' Crunch

Tops Exclusive

Yield: 1 serving

Preparation Time: and Total Time: 5 min


Nutrition Facts

Yield: 1 serving

Approximate Nutrient Content per serving:

Calories: 150
Calories From Fat: 36
Total Fat: 4.5g
Saturated Fat: 1g
Cholesterol: 5mg
Sodium: 170mg
Total Carbohydrates: 19g
Dietary Fiber: 3g
Sugars: 9g
Protein: 10g

Serving Size: 1 cup

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.


Place KELLOGG'S SPECIAL K Cereal Protein in serving bowl. Top with yogurt and avocado. Sprinkle with cayenne pepper.

Recipe used with permission by Kellogg's

Please note that some ingredients and brands may not be available in every store.

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Tops Friendly Markets Recipes