Tops Friendly Markets Recipes

http://www.topsmarkets.com/Recipes/Detail/4409/

Beef and Asparagus Pasta Toss

Yield: 4 servings

Ingredients

Nutrition Facts

Yield: 4 servings

Approximate Nutrient Content per serving:

Calories: 550
Calories From Fat: 171
Total Fat: 19g
Cholesterol: 86mg
Sodium: 269mg
Total Carbohydrates: 54g
Dietary Fiber: 4.5g
Protein: 41g

Prepared using 95% lean ground beef

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Cook pasta in boiling salted water 10 minutes or until almost tender. Add asparagus; continue cooking 3 to 4 minutes or until pasta and asparagus are tender. Drain well.

Meanwhile brown ground beef in large nonstick skillet over medium heat 8 to 10 minutes or until beef is not pink, breaking up into 3/4-inch crumbles. Remove from skillet with slotted spoon. Pour off drippings.

Heat oil in same skillet over medium heat until hot. Add shallots and garlic; cook 3 to 4 minutes or until tender, stirring frequently. Remove from heat. Add beef; toss to mix. Season with salt and pepper as desired.

Combine beef mixture with pasta and asparagus in large bowl; toss well.

Tip:
This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, iron and zinc.

Recipe provided by National Cattlemen's Beef Association

Please note that some ingredients and brands may not be available in every store.

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Tops Friendly Markets Recipes

http://www.topsmarkets.com/Recipes/Detail/4409/

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