Tops Friendly Markets Recipes

Pickled Chicken Nuggets

Yield: Serves 4


Nutrition Facts

Yield: Serves 4

Approximate Nutrient Content per serving:

Calories: 180
Calories From Fat: 27
Total Fat: 3g
Cholesterol: 65mg
Sodium: 220mg
Total Carbohydrates: 10g
Protein: 27g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.


Marinate chicken chunks in pickle juice 15 to 30 minutes. Mix corn flake crumbs and Italian seasoning. Whisk 2 teaspoons pickle juice into egg substitute. With a slotted spoon, transfer the chicken pieces to the egg mixture, stirring to coat. Roll each chicken piece in crumb mixture and place on non-stick baking sheet. Cook 10 minutes at 375 F. *Always discard pickle juice used to marinate foods.

Looking for a great dipping sauce? Try stirring sweet pickle relish into your favorite bottled barbecue sauce. Source: Pickle Packers International, Inc.

Please note that some ingredients and brands may not be available in every store.

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Tops Friendly Markets Recipes