Tops Friendly Markets Recipes

http://www.topsmarkets.com/Recipes/Detail/1544/

Grilled Chicken Monterey

Yield: Makes 4 servings

Preparation Time: 25 minutes

Ingredients

Nutrition Facts

Yield: Makes 4 servings

Approximate Nutrient Content per serving:

Calories: 333
Calories From Fat: 45
Total Fat: 5g
Cholesterol: 45g
Sodium: 465mg
Total Carbohydrates: 126mg
Protein: 17g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

1. Preheat grill (or skillet). Place chicken between two pieces of plastic wrap and lightly pound to flatten to same thickness throughout for even cooking.

2. Brush oil over both sides of chicken; grill each side until juices run clear and not pink, about 10 minutes.

3. Place one slice cheese over each chicken breast; cook until cheese softens.

4. Heat remaining oil in medium skillet over medium heat. Cook onions, stirring until softened, two minutes. Stir in tomatoes, cilantro, salt and pepper; cook an additional minute.

5. Place chicken on serving plate; spoon tomato mixture over chicken and cheese. Serve with rice.

Please note that some ingredients and brands may not be available in every store.

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Tops Friendly Markets Recipes

http://www.topsmarkets.com/Recipes/Detail/1544/

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