Tops Friendly Markets Recipes

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Tangy Lime Grilled Round Steak

New York Beef Industry Council Recipe Collection

Yield: 4 servings

Preparation Time: and Total Time: 20 to 25 min

Ingredients

Nutrition Facts

Yield: 4 servings

Approximate Nutrient Content per serving:

Calories: 205
Calories From Fat: 72
Total Fat: 8g
Saturated Fat: 2g
Cholesterol: 61mg
Sodium: 58mg
Total Carbohydrates: 5g
Dietary Fiber: 0.1g
Protein: 27g

This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, selenium and zinc; and a good source of iron.

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

1. Combine lime juice, sugar, oil, Worcestershire and garlic in small bowl. Place beef steak and lime mixture in food-safe plastic bag; turn steak to coat. Close bag securely and marinate in refrigerator 6 hours or overnight; turning occasionally.

2. Remove steak from marinade; discard marinade. Place steak on grid over medium, ash-covered coals. Grill, covered,10 to 11 minutes (over medium heat on preheated gas grill, times remain the same) for medium rare (145 degrees F) doneness, turning occasionally. (Do not overcook.)

3. Carve steak into thin slices. Season with salt and pepper, as desired.

Test Kitchen Tips:
To broil, place steak on rack in broiler pan so surface of beef is 2 to 3 inches from heat. Broil 12 to 13 minutes for medium rare (145 degrees F) doneness, turning once. (Do not overcook.)

Recipe courtesy of The National Cattlemen's Beef Association
Photo courtesy of The Beef Checkoff

Please note that some ingredients and brands may not be available in every store.

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Tops Friendly Markets Recipes

http://www.topsmarkets.com/Recipes/Detail/7649/

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