Tops Friendly Markets Recipes

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Lomi Lomi Salmon in a California Avocado Half

Copper River Salmon

Yield: 4 servings

Preparation Time: 45 min after Chill Time: 24 hours

Ingredients

Nutrition Facts

Yield: 4 servings

Approximate Nutrient Content per serving:

Calories: 240
Calories From Fat: 153
Total Fat: 17g
Saturated Fat: 2.5g
Cholesterol: 30mg
Sodium: 380mg
Total Carbohydrates: 12g
Dietary Fiber: 7g
Protein: 14g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Place salmon in a plastic or glass container and rub both sides with the salt. Cover the container and chill in the refrigerator for 24 hours.

Rinse salmon thoroughly and soak in a bowl of cold water for 30 minutes, changing the water once, after 15 minutes. Remove fish from bowl and pat dry with paper towels. Dice fish and place in a mixing bowl.

Add tomato, onion and green onions; toss gently to combine. Mound salmon mixture onto each avocado half. Garnish with cilantro or chives and serve immediately.

*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

Note: If onion is not sweet, soak the diced onion in cold water for 10 minutes to remove bitterness.

Source: www.CopperRiverSalmon.org
Author: Amy Sherman and Copper River Salmon
Recipe provided by The California Avocado Commission

Please note that some ingredients and brands may not be available in every store.

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Tops Friendly Markets Recipes

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