Tops Friendly Markets Recipes

http://www.topsmarkets.com/Recipes/Detail/7357/

Classic Egg Salad

Wake Up to Eggs

Make an egg salad sandwich by placing egg salad between two slices of your favorite bread, toast, English muffin or bagel.

Yield: 4 servings

Preparation Time: 20 min; Total Time: 20 min

Ingredients

Nutrition Facts

Yield: 4 servings

Approximate Nutrient Content per serving:

Calories: 169
Calories From Fat: 108
Total Fat: 12g
Saturated Fat: 3g
Cholesterol: 283mg
Sodium: 368mg
Total Carbohydrates: 5g
Dietary Fiber: 0g
Sugars: 1.52g
Protein: 10g

Excellent Source: choline. Good Source: protein, vitamin D and folate.

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Reserve 4 center eggs slices for garnish, if desired. Chop remaining eggs.

Mix mayonnaise, lemon juice, onion, salt and pepper in medium bowl. Add chopped eggs and celery; mix well. Refrigerate, covered, to blend flavors.

Serve on lettuce leaves; garnish with reserved egg slices.

Very fresh eggs can be difficult to peel. To ensure easily peeled eggs, buy and refrigerate them a week to 10 days in advance of cooking. This brief "breather" allows the eggs time to take in air, which helps separate the membranes from the shell.

Hard boiled eggs are easiest to peel right after cooling. Cooling causes the egg to contract slightly in the shell.

To peel a hard boiled egg:
Gently tap egg on countertop until shell is finely crackled all over. Roll egg between hands to loosen shell. Starting peeling at large end, holding egg under cold running water to help ease the shell off.

Hard boiled eggs storage time:
In the shell, hard boiled eggs can be refrigerated safely up to one week. Refrigerate in their original carton to prevent odor absorption. Once peeled, eggs should be eaten that day.

Recipe and Image provided on behalf of the Incredible Edible Egg. For more egg recipes and nutrition information, please visit IncredibleEgg.org

Please note that some ingredients and brands may not be available in every store.

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Tops Friendly Markets Recipes

http://www.topsmarkets.com/Recipes/Detail/7357/

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