Tops Friendly Markets Recipes

http://www.topsmarkets.com/Recipes/Detail/6086/

Grilled Mahi Mahi

Yield: Serves 4

Ingredients

Nutrition Facts

Yield: Serves 4

Approximate Nutrient Content per serving:

Calories: 220
Calories From Fat: 9
Total Fat: 1g
Cholesterol: 125mg
Sodium: 448mg
Total Carbohydrates: 8g
Protein: 32g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

1. In a small saucepan combine wine, green onions, lime juice, sugar, salt and garlic. Bring to a boil; reduce heat. Simmer, uncovered, for 5 minutes. Cool.

2. Preheat the grill to medium. Lightly coat a grill basket with nonstick cooking spray.

3. Rinse fish; pat dry with paper towels. Brush fillets with wine mixture. Place fish in the grill basket. Tuck under any thin edges of fish. Grill for 4 to 6 minutes or until fish flakes with a fork (145 degrees F.), brushing with wine mixture frequently.

Please note that some ingredients and brands may not be available in every store.

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Tops Friendly Markets Recipes

http://www.topsmarkets.com/Recipes/Detail/6086/

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