Tops Friendly Markets Recipes

http://www.topsmarkets.com/Recipes/Detail/5773/

Zesty Chicken and Pasta

A light and healthy entree that will satisfy your hunger!

Customer Rating: Recipe Rated Four Stars

1 Ratings    0 Comments

Yield: Serves 6

Ingredients

1 lb. boneless, skinless chicken breasts, chopped
1/2 cup Kraft Light Done Right! House Italian Reduced Fat Dressing, divided
2 cups broccoli florets
1 small onion, thinly sliced
1 large red pepper, chopped
1 Tablespoon chopped fresh parsley
1 package (8 oz.) pasta, cooked as directed on package, drain
1/4 cup Kraft 100% Grated Parmesan Cheese

Nutrition Facts

Yield: Serves 6

Approximate Nutrient Content per serving:

Calories: 387.4
Calories From Fat: 63
Total Fat: 7g
Saturated Fat: 1.6g
Cholesterol: 94.7mg
Sodium: 341.1mg
Total Carbohydrates: 33.5g
Dietary Fiber: 3.3g
Sugars: 2.4g
Protein: 44.2g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Cook and stir chicken and 1/4 cup of the dressing in large skillet on medium-high heat 4 minutes or until no longer pink. Add broccoli, onion, red pepper and parsley; cook until tender, stirring occasionally. Toss with pasta and remaining 1/4 cup dressing. Sprinkle with cheese.

Recipe Compliments of Kraft Kitchens

Please note that some ingredients and brands may not be available in every store.

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Tops Friendly Markets Recipes

http://www.topsmarkets.com/Recipes/Detail/5773/

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