Tops Friendly Markets Recipes

http://www.topsmarkets.com/Recipes/Detail/3880/

Louisiana Chicken and Beans Skillet

Yield: 4 servings

Ingredients

Nutrition Facts

Yield: 4 servings

Approximate Nutrient Content per serving:

Calories: 492
Calories From Fat: 180
Total Fat: 20g
Saturated Fat: 5g
Cholesterol: 147g
Sodium: 1372mg
Total Carbohydrates: 45g
Dietary Fiber: 8g
Sugars: 24g
Protein: 9g

Vitamin A 22%, Vitamin C 19%, Calcium 10%, Iron 27%. Prepared using Zatarain's Creole Seasoning and a Lemon Pepper flavored deli rotisserie chicken.

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

In a large skillet saute onion in oil for 3 minutes until tender. Add beans, tomatoes and seasoning; bring to a boil. Reduce heat; add chicken.

Cover and simmer 8 to 10 minutes or until chicken is heated through. Serve chicken and beans over hot rice.

Please note that some ingredients and brands may not be available in every store.

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Tops Friendly Markets Recipes

http://www.topsmarkets.com/Recipes/Detail/3880/

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