Tops Friendly Markets Recipes

http://www.topsmarkets.com/Recipes/Detail/312/

Grilled Garlic Stuffed Steaks

Make it a meal! Add fresh green beans and fresh berries

Diabetic Friendly

Yield: 6 servings

Preparation Time: and CookingTime: 45 minutes

Ingredients

Nutrition Facts

Yield: 6 servings

Approximate Nutrient Content per serving:

Calories: 339
Calories From Fat: 135
Total Fat: 15g
Saturated Fat: 5g
Cholesterol: 135mg
Sodium: 198mg
Total Carbohydrates: 4g
Dietary Fiber: 1g
Sugars: 0.1g
Protein: 46g

16.7% Vitamin A, 30.6% Iron, 66.1% Zinc. Prepared using sirloin steak, although any boneless steak will work in this recipe.

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

1. In small nonstick skillet, heat oil over medium-low heat. Add onions. Cook and stir 3 to 4 minutes or until tender, but not browned. Add garlic. Continue cooking and stirring 2 to 3 minutes. Season with salt and pepper; cool completely.

2. Meanwhile with sharp knife, cut a pocket in side of each beef steak. Start 1/2 inch from one long side of steak and cut horizontally through center of steak to within 1/2 inch of each side. Spread half of garlic mixture inside each steak pocket. Secure openings with wooden toothpicks.

3. Place steaks on grid over medium, ash-covered coals. Grill, covered, 22 to 24 minutes for medium rare to medium doneness; turn occasionally. Remove wooden toothpicks. Carve steaks crosswise into 1/2-inch thick slices.

Please note that some ingredients and brands may not be available in every store.

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Tops Friendly Markets Recipes

http://www.topsmarkets.com/Recipes/Detail/312/

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