Tops Friendly Markets Recipes

http://www.topsmarkets.com/Recipes/Detail/165/

Rice and Turkey Skillet Curry

A lowfat blend of rice, turkey, cranberries and apricots.

Yield: Makes 4 servings

Ingredients

Nutrition Facts

Yield: Makes 4 servings

Approximate Nutrient Content per serving:

Calories: 211
Calories From Fat: 9
Total Fat: 1.8g
Saturated Fat: .5g
Cholesterol: 36.2mg
Sodium: 37.9mg
Total Carbohydrates: 30.9g
Dietary Fiber: 1.7g
Sugars: 17.6g
Protein: 17.3g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

In large skillet, bring 2 cups water, rice, pineapple juice, apricots, cranberries and curry powder to a boil. Cover; reduce heat and simmer 15 minutes or until rice is tender and liquid is absorbed.

Add turkey to rice. Cover and cook over low heat 5 minutes or until turkey is hot.

Recipe compliments of Uncle Ben's

Please note that some ingredients and brands may not be available in every store.

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Tops Friendly Markets Recipes

http://www.topsmarkets.com/Recipes/Detail/165/

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